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Rest Blend | Luteal Phase 4 Support

Rest Blend | Luteal Phase 4 Support

$15.00 USD
$15.00 USD
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The luteal phase is often accompanied by changes in mood, energy, water retention, cravings, and overall well-being as hormone levels naturally shift. Rest features herbs traditionally used to support women during this phase of the menstrual cycle. Burdock root and dandelion root have long been valued in herbal traditions for supporting the body's natural detoxification processes and fluid balance, while spearmint is commonly used in women's wellness practices. Calendula provides soothing botanical support, and hibiscus contributes antioxidant-rich compounds and hydration support. Together, these herbs create a nourishing blend designed to help support balance and overall wellness during the days leading up to menstruation.

Taste:

Bright, crisp, and refreshing with a subtle tartness and a clean herbal finish.

Ingredients

Spearmint Leaf, Burdock Root, Dandelion Root, Calendula Flowers, Hibiscus Flowers.

How to Brew

1–2 teaspoons • 8–12 oz water • 205–212°F • Steep 5–10 minutes.

Benefits

Spearmint Leaf: Often used to manage androgen levels, which helps reduce hormonal breakouts, hirsutism, and mild cramps.

Burdock Root:Frequently relied upon for supporting liver health. A healthy liver is essential for metabolizing excess hormones and clearing out toxins that cause premenstrual acne.

Dandelion Root:A gentle, bitter diuretic and liver tonic. It can help reduce water retention, bloating, and feelings of puffiness during the premenstrual week.

Calendula Flowers:Known for their soothing and mild anti-inflammatory properties, which can help calm digestive upset and soothe the gut.

Hibiscus Flowers:Rich in antioxidants and vitamin C. It aids in liver detoxification, supports hydration, and adds a tart flavor to tea blends.

FAQs

What phase of the cycle is Rest designed for?

Rest was created for the luteal phase, the time between ovulation and menstruation.

When should I start drinking Rest?

Many women begin drinking Rest after ovulation and continue through the days leading up to their period.

Does Rest contain caffeine?

No. Rest is naturally caffeine-free.

Can I drink Rest every day?

Yes. Many women enjoy 1–3 cups daily throughout the luteal phase.

Can Rest be enjoyed iced?

Absolutely. Rest makes a refreshing iced herbal tea.

Is Rest part of a collection?

Yes. Rest is part of the Cycle Ritual Collection, a four-blend system designed to support women through every phase of the menstrual cycle.

🌙 Reset — Menstrual Phase
🌸 Rise — Follicular Phase
☀️ Release — Ovulation Phase
🌿 Rest — Luteal Phase

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