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Phase 1 – Rise | Follicular Support Tea for Energy & Hormone Balance

Phase 1 – Rise | Follicular Support Tea for Energy & Hormone Balance

$30.00 USD
$30.00 USD
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Phase 1 – Rise was crafted to support this natural process using herbs traditionally used to nourish the body, support hormonal balance, and restore energy levels.

This blend combines mineral-rich and hormone-supportive herbs with calming botanicals to help you feel balanced, refreshed, and ready to take on your day.

Whether you’re feeling low energy after your cycle or looking to support your body naturally, this tea becomes a simple daily ritual to reconnect with your rhythm.

Taste

Fresh • Light • Slightly minty • Floral finish

A smooth and refreshing blend with soft herbal notes and a gentle floral sweetness.

Part of Woman's Ritual Duo: Phase 1 - Follicular Support & Phase 2 - luteal Support

Ingredients

Nettle Leaf – rich in minerals that help replenish the body and support energy

Red Clover – traditionally used to support hormone balance

Spearmint – known for supporting hormonal harmony and adding a refreshing taste

Lemon Balm – supports mood balance and calm energy

Rose Petals – gentle emotional support and floral finish

How to Brew

Use 1 teaspoon per 8–10 oz of hot water

Temperature: 195–205°F
Steep Time: 7–10 minutes

Benefits

Supports energy after your cycle
✔ Helps maintain hormone balance
✔ Provides mineral nourishment
✔ Supports mental clarity and focus
✔ Gently uplifts mood
✔ Encourages overall vitality

FAQs

What is Phase 1 tea?

Phase 1 tea is designed to support the follicular phase of the menstrual cycle, when the body begins to rebuild energy and hormones after menstruation.

When should I drink this tea?

This tea is best enjoyed after your cycle and during the first half of your cycle when energy starts to rise.

Is this tea caffeine free?

Yes, this is a caffeine-free herbal blend.

Can I drink this daily?

Yes, many people enjoy this tea daily as part of a wellness routine.

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