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Rise Blend | Follicular Phase 2 Support

Rise Blend | Follicular Phase 2 Support

Regular price $12.99 USD
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Rise Blend was crafted to support this natural process using herbs traditionally used to nourish the body, support hormonal balance, and restore energy levels.

This blend combines mineral-rich and hormone-supportive herbs with calming botanicals to help you feel balanced, refreshed, and ready to take on your day.

Whether you’re feeling low energy after your cycle or looking to support your body naturally, this tea becomes a simple daily ritual to reconnect with your rhythm.

Taste:

Fresh and vibrant with a crisp, garden-herb character, gentle floral undertones, and a naturally smooth finish. Light-bodied, refreshing, and not overly sweet.

 

Ingredients

Nettle Leaf, Red Clover, Spearmint , Lemon Balm, Rose Petals

How to Brew

Use 1 teaspoon per 8–10 oz of hot water

Temperature: 195–205°F
Steep Time: 7–10 minutes

Benefits

Nettle Leaf:Rich in iron, calcium, and magnesium, it helps replenish energy and nutrients lost during menstruation.

Red Clover:Contains phytoestrogens that support healthy hormonal balance as estrogen levels naturally rise in the first half of your cycle.

Spearmint:Known for its hormone-balancing properties, it can help lower free testosterone levels, making it ideal if you struggle with hormonal acne or PCOS.

Lemon Balm & Rose Petals:These provide a calming, soothing effect, which is perfect for managing the natural stress and physical transitions of this phase.

FAQs

What phase of the cycle is Rise designed for?

Rise was created for the follicular phase, the stage between menstruation and ovulation.

Why is it called Rise?

The follicular phase is often associated with renewed energy, creativity, motivation, and growth. Rise was named to reflect this natural upward shift in energy.

When should I start drinking Rise?

Many women begin drinking Rise after their period ends and continue throughout the follicular phase until ovulation.

Can I drink Rise if I'm not tracking my cycle?

Yes. Rise can be enjoyed as a daily herbal tea regardless of whether you're actively cycle tracking.

Does Rise contain caffeine?

No. Rise is naturally caffeine-free.

Can I drink Rise hot or iced?

Yes. Rise is delicious served hot or chilled over ice.

How often should I drink Rise?

Many women enjoy 1–3 cups daily during the follicular phase as part of their wellness routine.

Is Rise part of a collection?

Yes. Rise is part of the Cycle Ritual Collection, a four-blend system designed to support each phase of the menstrual cycle.

🌙 Reset — Menstrual Phase
🌸 Rise — Follicular Phase
☀️ Release — Ovulation Phase
🌿 Rest — Luteal Phase

What makes Rise different from other women's teas?

Rise was specifically formulated to complement the follicular phase rather than taking a one-size-fits-all approach. Each blend in the Cycle Ritual Collection was crafted with a specific stage of the cycle in mind, allowing women to support their wellness throughout the month.

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