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Elderberries

Elderberries

$14.99 USD
$14.99 USD
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Elderberry is the dark purple fruit of the Sambucus tree, most commonly the European elder (Sambucus nigra), widely used in traditional medicine and dietary supplements.

Organic elderberries are known to contain a ton of nutrients including minerals like Iron, Potassium, and Copper. These berries are easy to add to other teas.

Elderberries can be made into a concentrated syrup or eaten whole People frequently take elderberry as a syrup, lozenge, or gummy to help shorten the duration and ease symptoms of colds and the flu.

 

Ingredients

Elderberries

How to Brew

1-2 Tsp. per 8oz

Steep Time : 5-7 min

Water Temp : 195 -212 (Boiling)

Benefits

Cold and Flu Relief: Taking elderberry may shorten cold or flu symptoms by a couple of days when used early.

Rich in Antioxidants: The dark berries contain high levels of anthocyanins, which help combat inflammation and cellular damage.

Nutrient Dense: They provide strong amounts of vitamin C, dietary fiber, and beneficial plant compounds.

Heart and Metabolic Support: Early studies suggest potential benefits for managing blood sugar and cholesterol levels.

FAQs

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