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Elderberries
Elderberries
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Elderberries
Organic elderberries are known to contain a ton of nutrients including minerals like Iron, Potassium, and Copper. These berries are easy to add to other teas. Elderberries can be made into a concentrated syrup or eaten whole.
Ingredients
Ingredients
Elderberries
Caffeine Free
How to Brew
How to Brew
1-2 Tsp. per 8oz
Steep Time : 5-7 min
Water Temp : 195 -212 (Boiling)
Benefits
Benefits
Boosts Immune System:
Elderberries are rich in antioxidants and vitamins, which can help strengthen the immune system and fight off infections.
Relieves Cold and Flu Symptoms:
Elderberry tea has been traditionally used to treat colds and flu.It may help reduce fever, relieve sore throat, and ease congestion.
Antioxidant Properties:
The antioxidants in elderberries can protect cells from damage caused by free radicals, reducing the risk of chronic diseases such as heart disease and cancer.
Reduces Inflammation:
Elderberry tea has anti-inflammatory properties, which can help alleviate pain and swelling associated with conditions like arthritis and muscle aches.
Improves Digestion:
Elderberry tea may promote healthy digestion by acting as a mild laxative and stimulating bowel movements.
Supports Heart Health:
The antioxidants in elderberries may help lower blood pressure and reduce the risk of cardiovascular disease.
Studies Suggest:
Elderberries may help reduce risk of cancel, Improving cognitive function, and Protecting against viral infections.
Note: It's important to consult with a healthcare professional before consuming elderberry tea, especially if you have any underlying health conditions or are taking medications. Elderberry tea may interact with certain drugs or worsen certain medical conditions
FAQs
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